Therapy
Individual Therapy
We provide counseling for teens and adults for concerns including depression, anxiety, trauma, relationships, behavioral issues, substance abuse, negative thinking, and family dynamics using evidence-based modalities. That means the techniques we use have been researched and shown to be effective.
A treatment plan will be created with you within the first two sessions that offers an outline of goals you want to accomplish in therapy and benchmarks to ensure you feel you are making progress. As new life challenges arise, new goals can be added and when a goal is reached we’ll celebrate the win together. Every person is different and both short term solution-focused and longer term process therapy are on the table.
Free consultation calls are offered so you can chat with the clinician to discuss what brings you to therapy and ask questions you have before scheduling an appointment to ensure a good fit. We believe the client-therapist relationship is a huge factor in a successful counseling outcome so having a safe, trusting therapeutic relationship you feel connected to is key. You may decide you need to go in a different direction and that’s okay.
All services are provided on a HIPAA-compliant video platform for your flexibility and comfort. A confidential messaging system will be offered to communicate with your therapist. Once you are established with your clinician you can schedule, cancel, and reschedule appointments online. We do not offer in-person counseling at this time.
Insurance and self-pay options available.
Reach out to contact@cloudlinecounseling.com with any questions.